New training/conditioning page coming soon

This is something that I've been meaning to add recently but just haven't gotten around to it, but I guarantee you that it will be up by next week.  

I know that this is one of the most important components for a beach player so I'll distinguish between training and conditioning, do's and don'ts, and how to target different areas of your body and game.

In addition I'll be focusing on updating the Health page, and as always putting new playing tips up. Feel free to comment or email me with suggestions.

Since we are in the midst of the beach volleyball season I will probably go over in-season conditioning first, and then cover pre-season and off-season workouts.