Benjamin Franklin once said that "by failing to prepare, you are preparing to fail", so not having much of a plan or strategy regarding your diet leaves you without a safety net, and puts you at risk of wasting all the hard work you put into your workouts, practices, and games.
Luckily, Buzzfeed came along with a simple and concise list of mostly common foods that are easy to prepare and purchase, even on a budget, to keep you on track for success.
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